Specialized Courses


Perfect for the person wanting to develop skilled physical techniques and practice in realistic, adrenalized scenarios but is needing a shorter course, or someone who is looking how to apply their skills to advocate for others. Click on the buttons below to get more information about our classes!


Bystander Intervention

Learn how and when to intervene when you witness harassment while keeping yourself and others safe.

College Prep

Young adults who are preparing for life after high school can learn personal safety skills for both on- and off-campus living.

Teen Basics

Teens will learn the foundations of personal safety and get to practice full force fighting and boundary setting in realistic and adrenalized scenarios.

Empowered Family

 This course helps you start a lifelong safety conversation with family members. Parents, caregivers and children who take our workshops experience better communication, reduced anxiety, and higher self-confidence.