We offer self-defense for everyone: adults, teens, children, families, professionals and educators. In addition to our current class schedule, we book classes and workshops based on interest from students, community and business groups.
Impact classes for adults, children and organizations
Browse our classes and workshops below.
Classes for Women
Classes for Men
Classes for All Genders
Classes for Kids
Classes for Teens
EMPOWERED Family Workshop
EMPOWERED Workplace Trainings
EMPOWERED School Workshop