PUBLIC CLASS CALENDAR
Check out our upcoming class calendar and get registered for our personal safety classes! Click on the class you are interested in to be taken to our registration page.
IMPACT Personal Safety of Colorado no longer requires proof of a COVID-19 vaccination or a negative test in order to participate in a class. We reserve the right to change this policy to reflect protections against new variants and illnesses. Masks are welcome and encouraged in class to prevent the spread of all infectious diseases. If you have questions about our policy, please reach out to impactprogramcoordinator@gmail.com.
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INTRO TO SELF-DEFENSE
What to Expect:
Our Intro classes teach you our three-pillars of self-defense (intuition, awareness, and boundary-setting) in a fast and fun way. Learn physical and verbal self-defense techniques through games and drills. This is perfect for someone looking to try out self-defense and get some good tools while doing so!
IMPACT FOUNDATIONS (short format)
What to Expect:
Become proficient in our three pillars of self-defense (awareness, intuition, and boundary setting) in a fast and effective way using our exclusive role-play scenarios. Use these foundations to build your confidence and watch as you successfully defend yourself through our exclusive role-play scenarios. These classes are perfect for the person wanting to learn the basics of self-defense and grow your communication skills, or someone who is looking for specialized personal safety skills designed for beginners.
IMPACT INTENSIVE (long format)
What to Expect:
Our most comprehensive trauma-informed and empowerment-based self-defense class with the goal to help people prepare for and to avoid potentially violent situations and to fight back and escape when physically attacked. These classes teach de-escalating tense situations, boundary setting and assertiveness, self-advocacy, knowing when to escape, and learning when and how to use physical self-defense skills in realistic scenarios to help people counteract the freeze response. These classes give participants the confidence to resolve or de-escalate conflict wherever it arises and are perfect for the person wanting to learn how to fight and practice mastery of all techniques in the adrenalized state.
IMPACT SPECIALIZED
What to Expect:
Choose from a variety of our specialized classes that range from beginner level to advanced. Our specialized classes are designed to answer the “what if” questions and further along everyone’s confidence in their ability to defend themselves, their families, and other people. We build off of our foundational skills of awareness, intuition, and boundary setting and expand on our physical techniques all while bringing in more complex scenarios like family safety planning, bystander intervention, specific environmental fights, and even how to defend yourself against an armed assailant. These classes are perfect for people who are looking to grow their personal safety journey and want to explore more specific scenarios.
