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 Self-Defense Classes

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Adult Self-Defense Classes

Public self-defense classes for adults. Learn verbal and physical skills for a wide range of real-life scenarios including de-escalation, boundary setting, awareness, self-advocacy, and when and how to use physical defense when attacked. Ages 17+

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Teen Self-Defense Classes

Public classes for tweens and teens, teaching skills such as consent, boundary setting, risky behavior, and peer pressure, as well as physical and verbal self-defense. Teens learn through engaging and interactive activities and role-play scenarios. Ages 12-17

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Children & Family Self-Defense Classes

Start a lifelong safety conversation as a family. In our public kids and family classes, parents, caregivers, children, and family members of multiple generations gain better communication, practical and age-appropriate safety skills, and higher self-confidence. Children Ages 6+

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School and Corporate Classes

Contribute to a safer, more confident, and united workforce or school with a customized corporate program. Train practical skills in boundary setting, verbal de-escalation, awareness and intuition, bystander intervention, and in policies and safety procedures.

 

Presentations, Safety Workshops, Consultations, Recurring Trainings 

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Private Self-Defense Classes

Can't make it to a public class or want something more personalized? Any of our classes can be scheduled for private groups, families, clubs, teams, or individuals. Any Age

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Book a Speaker

IMPACT's engaging public speakers are perfect for your next conference, school assembly, corporate function, community gathering, or club event.

 

Our speakers provide a motivational, educational, and unique experience customized for your audience, needs, and setting.

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