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Self-Defense for Everyone

IMPACT Personal Safety of Colorado

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Building Life Skills

At IMPACT Personal Safety of Colorado, we provide self-defense training for everyone and anyone. We teach physical and non-physical techniques that you can use in everyday life from addressing boundary violations to protecting yourself from harassment or attack. Our effective self-defense skills work for people of different genders, ages, sizes, cultures, learning types, and abilities. We help people live safer and healthier lives.

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Safe and Supportive Space to Learn

Many of our students are survivors of trauma and assault. Our instructors are trained to create a physically safe, emotionally supportive, and encouraging environment. Our classes have proven to help people heal from trauma by increasing self-confidence and enhancing your sense of personal power and choice.

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Find Your Power

Our self-defense programs teach through role-play simulations of physical and verbal boundary violations. Our carefully crafted scenarios provide students an opportunity to learn and practice effective personal safety skills, including full-force strikes. Learning how to fight is transformative and life-changing for our students.

We envision a world in which human beings more deeply and authentically connect as they declare their boundaries and reclaim their inherent right and responsibility to universal safety and well-being. We seek to make this vision come true by teaching trauma-informed and empowerment-based self-defense to help people prepare for and to avoid potentially violent situations and to fight back and escape when physically attacked.

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There's a Class for You

Our curriculum is designed to meet the needs of everyone, no matter what. We have classes featuring different course lengths and intensities to fit your needs.

  • Book a class for your corporation, school, or group with customized content for your specific area of need.

  • While most of our public classes are in Denver, Boulder, and the Front Range, we teach all over Colorado. Contact us if you want to arrange a class in your area!

Testimonials

"This is experiential learning at it's finest. I have locked in new verbal and physical skills. Unexpectedly, the physical skills have given me more confidence to use the verbal skills. This class is life changing, and I recommend it to everyone."

(Susan, Women's Intensive)

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